the pivotal Approach
Pivotal Personal Training is dedicated to transforming lives through personalized fitness training. Individualized training programs alongside nutrition and lifestyle coaching and personal accountability are the key principles applied to help clients achieve their fitness goals. PPT is committed to providing comprehensive fitness solutions tailored to each client's unique needs and aspirations, and limitations.
Meet the owner
Sean Mason
Certified Personal Trainer
Drawing from over 4 years of experience working as a personal trainer and a degree in Kinesiology with a focus in clinical exercise physiology, I am ready to help you reach any health and fitness goal, from simple weight loss, to increasing athletic performance, or in rehabilitation of injuries and problem areas. I am passionate about helping clients surpass their initial goals and reach for heights they thought weren't possible. I specialize in strength training and functional fitness, focusing on building a strong foundation for overall wellness.
Specialization:
Rehabilitation & Injury Prevention
Strength Training
Weight Loss & Nutritional / Habit Coaching
Credentials:
Canfitpro Certified Personal Trainer, Bachelor of Human Kinetics - Clinical Exercise Physiology, CPR/AED Certified